Aquabrew TE 216 Granite Coffee from Coffee For Less.com

Consumer: Coffee drinkers

The purpose of the Aquabrew TE 216 Granite Coffee Maker is to provide coffee-making equipment for the serious coffee lover.

Pros: There are coffee makers and then there are COFFEE makers. The Aquabrew TE 216 Granite Coffee Maker is in the latter category. The Aquabrew TE 216 Granite Coffee Maker is the absolute top of the line. The carafe is thermal, so coffee stays hot even after it has been removed from the warming tray. The Aquabrew TE 216 Granite Coffee Maker can make up to 14 cups of coffee in a single brewing, or it can make fewer but stronger cups of coffee.

The Aquabrew TE 216 Granite Coffee Maker is equipped with a water quality monitor and safety brewing lights. Aquabrew TE 216 Granite Coffee Maker also comes with a full three-year warranty from the manufacturer.

Included with the purchase of the Aquabrew TE 216 Granite Coffee Maker is a choice of either a professional or an ultimate coffee server.

Cons: The price of the product may turn off many purchasers who would like a decent coffee maker but are concerned about the cost. In addition, the Aquabrew TE 216 Granite Coffee Maker does require installation of plumbing.

Guarantee: There is a guarantee of satisfaction that reads in part: “If for any reason you need to return or exchange an item, call 1-800-784-8400. RETURNED MERCHANDISE MUST BE IN SALEABLE CONDITION WITH MANUFACTURERS ORIGINAL PACKAGING.
Please send your package to us via insured and prepaid UPS or US Mail. Sorry, shipping fees are not refundable.”

Value for money: For those who make coffee daily not only for themselves, but also for offices, shops, and restaurants, or for those who love coffee and for whom money is no object, this product offers a decent deal for the money. If the customer makes coffee only for his/her household, he/she may be better advised to seek a less expensive product.

CJ

Jamaican Blue Coffee from Coffee For Less.com

The purpose of Jamaican Blue Coffee is to provide coffee lovers with a memorable coffee-drinking experience.

Pros: Jamaican Blue Coffee has been called the “Java of Kings” and has been famous around the world for more than 200 years with very good reason. Jamaican Blue Coffee has an exquisite flavor, good acidity, a clean refined taste, unusual sweetness, excellent body, and an intense bold aroma.

The only place on earth that Jamaican Blue Coffee is grown is in the Blue Mountain range in Jamaica. The ultra-rich soil and the cool, consistently high rainfall totals and misty conditions provide the ideal coffee-growing conditions.

Jamaican Blue Coffee is the perfect choice of coffee to serve for any occasion and at any time of the day or evening. Coffee lovers always appreciate the rich full flavor of Jamaican Blue Coffee no matter the time of day.

Cons: Jamaican Blue Coffee is a very unique coffee that is enjoyed on occasion by coffee lovers all over the world. I couldn’t find anything to complain about. Jamaican Blue Coffee is very close to being the world’s most perfect coffee.

Guarantee: There is a guarantee of satisfaction that reads in part: “If for any reason you need to return or exchange an item, call 1-800-784-8400. RETURNED MERCHANDISE MUST BE IN SALEABLE CONDITION WITH MANUFACTURERS ORIGINAL PACKAGING.
Please send your package to us via insured and prepaid UPS or US Mail. Sorry, shipping fees are not refundable.”

Value for money: Jamaican Blue Coffee is not cheap, but it is well worth the price to those who are real coffee lovers.

Cholesterol Diet

Got heart problems? Watching your cholesterol intake? Worry no more. If you already have heart disease or at high risk of developing one, it is recommended that you go on a cholesterol diet. Cholesterol diet is a low fat diet that will reduce your blood cholesterol level. It will minimize the chance of having a future heart attacks and other heart disease.

If you want to go on a cholesterol diet you should minimize your intake of the day’s total saturated fat calorie by 7% and fat by 25-35 percent. Limit your sodium intake by 2400 milligrams daily. You must have enough calories for you to maintain a healthy weight and your blood cholesterol level. Ask your physician or dietician to what is your appropriate calorie level.

If your blood cholesterol is not low enough on your cholesterol diet, ask your doctor what is the suitable level of soluble fiber for you; or you can just add some cholesterol-lowering food products on your cholesterol diet.

If you want to dine out and still stick on your cholesterol diet, here are some tips for you to follow so that you will be able to maintain your cholesterol diet.
* Find out which restaurants have low saturated fat and have a low cholesterol menu.
* Sharing your dish with your companion or taking some home is advisable, better yet, you can also ask for appetizer-size servings or a side dish.
* Ask to separate the gravy, butter, rich sauces and dressings. You can control your cholesterol and saturated fat much easier that way.
* Ask the extras (salad, fries, baked potato) to be left off or substitute them.
* If you are craving for pizza, order the one that has vegetable toppings (green pepper, onions, and mushrooms) instead of meat or extra cheese. Or to make it easier for you, order it with half of the cheese or no cheese at all.
* If your dining on a fastfood restaurant, order salads, grilled skinless chicken sandwiches (fried and breaded are a no no), regular-sized hamburgers or roast beef sandwiches. Avoid large burgers, sandwiches and french-fries.
* Choose the dishes that are cooked on a low cholesterol method (broiled, steamed, au jus, garden fresh, baked, roasted, poached, tomato juice, dry boiled and lightly saturated)
* Be mindful of dishes that are high in saturated fat and cholesterol. (butter sauce, fried, crispy, creamed, au gratin, au fromage, escalloped, parmesan, hollandaise, béarnaise, marinated, stewed, basted, sautéed, casserole and pastry crust)

Take note that if you lose weight, your calorie needs will also be lowered. It will decrease the amount of saturated fat and the fat that you will be able to consume on the cholesterol diet. Don’t hesitate to consult your physician or dietician if you have questions regarding your cholesterol diet.

"Gourmet Cooking Schools and Vacations" from Infohub.com

The "Gourmet Cooking Schools and Vacations" at www.infohub.com
A Review...

Consumer: Gourmet Cooks

The purpose of the Gourmet Cooking Schools and Vacations page on the Infohub website is to provide information to those who are seeking gourmet cooking schools or gourmet cooking vacations.

Pros: There are so many choices here that it’s a bit mind boggling. How is one to choose only one from such a wide array of excellent choices? Under Gourmet cooking schools in California, for example, there are eight trips and schools ranging from 3 to 14 days. I want all of them! I can’t have all of them so choosing just one will take some time.

There are gourmet cooking schools and gourmet vacations for destinations all over the United States and around the world.

There are several pages of options listed under France.

Anyone who is considering going to a gourmet cooking school or taking a gourmet vacation should certainly be able to locate exactly the right thing for themselves on the Infohub website. The only problem will be choosing only one.

Cons: The only con that is discernible is making a choice between so many wonderful gourmet cooking schools and gourmet vacation packages.

Guarantee: There is no guarantee offered for any of the trips or schools that are listed on the Infohub website.

Value for money: There are so many possibilities for vacations and schools that it is impossible to evaluate the value of them.

"Apple Potato Peeler" from Vermont Country Store

The "Apple Potato Peeler" from Vermont Country Store at www.vermontcountrystore.com
A Riview...

Consumer: Gourmet Cooks

The purpose of the apple/potato peeler is simply to take the work out of peeling, coring and slicing apples and potatoes and to insure perfect and even slices every time.

Pros: Peeling, coring and slicing apples has always been one of the jobs I disliked the most when I am cooking. Peeling and slicing potatoes was my second least favorite task. Potatoes and apples are the basic ingredients in many of the gourmet dishes that I prepare so I have a lot of apples and potatoes to peel, core and slice. The Apple Potato Peeler solved both problems for me.

I love the way the Apple Potato Peeler can be set to either just peel or just core and slice. It does attach very firmly to the counter top with a vacuum seal and it is very easy to use. I just crank it and it does all of the work for me.

Cons: The apple/potato peeler is rather heavy. It does, however, stay put when you adhere the vacuum grip base to a counter top.

Guarantee: Lyman Orton, the owner of Vermont Country Stores says this, “My commitment to finding you practical, hard to find merchandise and to superior customer service remains absolutely unshakable. Everything you see in our catalogues, in our on-line store, and in our retail stores is 100% guaranteed to work like we say it will.”

Value for money: This apple/potato peeler is worth every penny of the cost. It does save time and effort but more importantly it insures uniform slices which are so important to gourmet cooks everywhere.

CJ

Genital Warts

"Eradicate Gentital Warts with extraordinary, simple, natural home remedies"

If you have genital warts and are looking for the most effective, easiest natural remedies to help you overcome this disease... this article was written for you.

I suffered from recurring genital warts for years - and I had tried every remedy and "cure" I had heard about...

I had tried every remedy and 'cure' I had heard about. I mean, I'd try darn near anything if I even suspected it might help cure my disease. Heck, I probably tried everything but going to a witch doctor and dancing around shrunken heads. Some of it worked - but a lot of it didn't!

Anyway, you can see why I was so stressed out all the time. I had been trying everything possible to help cure my disease and not much of it was working. Well, I decided. I would find something that worked...

How I Became A Genital Warts Expert

Okay, I'm not really a genital warts expert. But I do know a LOT more than the average sufferer.

Here's why:

I really decided I was going to figure this genital warts thing out, so I started studying. I read everything I could get my hands on.

I read about alternative therapies.

I read about traditional therapies, treatments and nutritional and lifestyle changes that people thought would help.

I had to look ALL over for this information - it was a REAL pain!

But I kept a record of every remedy that worked for me, and wrote down everything that didn't - and that's how I started becoming an 'expert'

Here's what I found out: it's easier than you think...

Turns out healing yourself is not complicated once you know a few basics.

In fact, it's just a matter of finding out what works for you and sticking to it. Once you have the right information ... the right guide ... you can just literally 'fail your way to success!

What do I mean by this? Simple. It's what I did.

I tried every remedy, cure and treatment I heard about and stopped using the ones that didn't work - and continued using the ones that DID work!

It's that simple, and that powerful...And you don't need to know a lot of medical stuff.

That's the big secret.

Here's the problem: there is no simple guide.

I searched and searched for a good simple guide to healing my genital warts.

You know, a booklet that was low on fluff and just tells me what I need to know about what options I had ... the remedies available ... and various treatments I could try.

I don't want to know all the medical details, or read a university-level course on biology, etc.

I just want to know...what are the basic things I can do that make my chances of healing my genital warts a lot better?

Just teach me those things, that's what I was thinking.I couldn't find such a guide.

So I compiled all my research, all the notes I had taken about what had worked for me, and had one created: "The Secrets Of Curing Your Genital Warts Naturally"

This is the guide I was looking for but couldn't find.

And here's just some of what's inside:

• All about genital warts and HPV - where genital warts come from, and what causes them. (page 6-18)

• What Causes Genital Warts - The most common causes of genital warts and what you can do to avoid a recurrence of them. (page 19-25)

• What you can do about genital warts - A simple guide to what you can do to cure your genital warts, along with the complications and risk factors involved. (pages 29)

• How to deal with genital warts emotionally- Why your emotions are important and how you can use even fear, anger, guilt and shame to help yourself. (pages 35-42)

• Everything you need to know about HPV and pregnancy - the facts you absolutely MUST know if you're pregnant and dealing with genital warts. (pages 44-46)

• The 9 most effective ways to prevent getting genital warts. These 9 simple steps have been proven over time to prevent getting genital warts! (pages 48-52)

• Medications 101: Everything you need to know about traditional medications you can take to cure genital warts. (page 57-62)

• Why natural remedies may be the answer you're looking for. Important considerations you should think about when deciding to cure your genital warts. (page 64)

• All about herbal cures. Herbal cures I've found most effective ... and the ones that didn't work so well. (pages 65-73)

• The amazing healing power of tea. The most effective teas for not only helping your genital warts, but also giving you a healthier lifestyle. (page 72-76)

• The 6 most effective vitamins and minerals. Nothing works better than these vitamins and minerals to give you health and healing. (page 80-82)

• What foods help cure your genital warts. The healthiest types of foods to eat and why they work. (page 82)

• How your high school reading teacher can help cure your genital warts (page 83)

• Do alternative treatments work? My personal experiences with acupuncture, acupressure, aromatherapy, heat pads, and hypnosis and my advice for you (pages 84-86)

Plus much more ...

This just scratches the surface of what's in the book.

I give you everything you need to really get started curing yourself.

I'm sure that right about now, you're wondering...

How Much Does The Book Cost?

The real question is: how much is it worth to finally know all the stuff about curing your genital warts you've always wanted to know?

I suppose you could do what most people do -- just "make it up as you go", and use the "trial and error" method.

(And take YEARS to figure it out—much like I did!)

But why not take advantage of the experience and knowledge I've put into this simple book?

And I boil it all down for you in very simple, easy to understand terms.

Less than 100 pages -- no fluff, all information you can put to work right now.

If it doesn't work - I'll send you back your money. Doesn't $14.95 seem reasonable?

When you order your copy of "Curing Your Genital Warts Naturally" today, you get the book as a downloadable eBook.

You can be reading "Curing Your Genital Warts Naturally" in as little as 2 minutes from right now (even if it's 2am on a Sunday!).

My automated and secure system will deliver your copy as a downloadable PDF file (which can be read on any computer). You can read the book on your computer, or you can print it out if you like.

Try The Guide Risk-Free For 8 Full Weeks.

See if it works for you -- if it gets you started on healing your genital warts (it will).

I don't want you to take any risk at all in ordering this book. So here's what I'm willing to do: you get the book and put me to the test for EIGHT WEEKS.

If at the end of the 8 weeks you don't feel the information you take away from my "life's work" was worth every penny you invested ...

Histories of Gourmet Coffee

Histories of Gourmet Coffee - A lot of people all over the world drink gourmet coffee. This wonderful, mysterious drink is almost like a staple for many people. They drink it during breakfast to start the day. They take a cup during work to relieve stress. They drink it because it is a stimulant. They enjoy a cup or two with friends because it relaxes them.

There are a lot of fascinating facts about gourmet coffee. First, gourmet coffee started out as food, not a drink, in East Africa. Coffee berries were mixed with animal fat, forming a sort of energy ball not unlike the energy bars sold today.

From East Africa, this practice found its way to the Arabian Peninsula where it was made into a drink. This was the official birthplace of coffee as a drink around 1000 A.D. During the 13th century, Muslims began drinking coffee frequently.

Islam spread and so did coffee. However, the Arabians were not about to tell their secrets of coffee making to anyone. Until the 1600’s, there weren’t many fertile coffee seeds or other areas in the Middle East where coffee beans could be grown.

There is another version of gourmet coffee history. This version states that it was in India where gourmet coffee really began. An Indian smuggler named Baba Budan left Mecca. With him were precious bags of fertile coffee seeds. He planted the seeds when he reached India.

Elsewhere, European traders who returned from Turkey heard of coffee. In the race to acquire this drink, the Dutch came in first. They got coffee seeds from India and made coffee plantations in Java, Indonesia which was controlled by the Dutch at that time in 1616.

Yet, another version of coffee history explains the rise of gourmet coffee. This story stated that the emperor of Brazil asked a spy, Lieutenant Colonel Palheta, to bring coffee beans back to the country. Palheta traveled to French Guiana where he seduced the governor’s wife. As a farewell gift when it was time to return to his country, the woman gave him a bouquet. Under the arrangement of flowers was a large supply of fertile coffee beans.

Today, Brazil is the biggest manufacturer and exporter of gourmet coffee.

In the US, only in the state of Hawaii is coffee grown. The volcanic soil in Hawaii is perfect for growing coffee.

Truly, gourmet coffee is just as fascinating as its taste. Perhaps, that is why this fascinating drink still evokes a sense of mystery, excitement and satisfaction when we partake of it.

The Weight Watchers Online Program - A Review

The purpose of Weight Watchers Online is to help people lose unwanted pounds.

Here is a short review about the program and what I think and experienced...

Pros: Weight Watchers is a well-known and well-established weight loss organization that has been helping people lose weight for many, many years very successfully. You can find real world Weight Watcher’s meetings taking place at many times of the day in most cities across America (as well as many other countries). However, as our lives become busier and busier many people just can’t find a way to attend a real-world Weight Watchers meeting out in the real brick and mortar world so now there is Weight Watchers Online where people can get the same help and advice as they would get at a Weight Watchers meeting out in the real world from the comfort of their own homes and at their convenience.

Weight Watchers Online can provide the support and the information and guidance that dieters need just like real world meetings! The monthly membership fees are basically the same as those out in the brick and mortar world.

Cons: Weight Watchers Online memberships are far too expensive. Other weight loss organizations charge only a fraction of what is charged by Weight Watchers.

Guarantee: There is no guarantee of success offered and none would apply.

Value for money: Weight Watchers Online is an excellent value.

The Mediterranean Diet Plan

The purpose of The Mediterranean Diet Plan is to help people lose unwanted pounds in a way that is most satisfactory to them.

Pros: You will eat lots of fresh fruit and vegetables, increase intake of essential fatty acids with plenty of fish and healthy fats, lower your intake of red meat and processed foods, and improve cholesterol levels and thus lower the risk of heart disease on the Mediterranean Diet Plan. It is a very healthy way to eat and one that, once you adjust to, you will be able to maintain for a lifetime. You never have to gain those unwanted pounds back! You can look great and be healthy and satisfied all at the very same time.

A sample menu offered on the Mediterranean Diet Plan is:
Yogurt with fruit and nuts
Pasta salad and fruit
Salmon with roast vegetables
Crackers and hummus

That really sounds very tasty as well as very healthy and you would certainly be satisfied after eating a meal like that on the Mediterranean Diet Plan.

Cons: The Mediterranean Diet Plan consists of foods that are not found on most family dinner tables in America. Meals will require a lot of extra preparation.

Guarantee: There is no guarantee of success offered and none would apply.

Value for money: The Mediterranean Diet Plan is a very good value.

Price: $17.96 billed every 4 weeks

Consumer: Dieters

The Atkins Diet Plan at eDiets.com

The purpose of the Atkins Diet is to reduce the intake of carbohydrates to a very low level while allowing the dieter to eat as much food as they want without regard to fat or calories.

Pros: The Atkins Diet works! There is no doubt about it, you can eat all of the red meat and fried foods that you want and still lose weight at a steady and predictable pace. You can have a dozen scrambled eggs and a pound of bacon for breakfast…but no toast…no orange juice and no jam. Carbohydrates, according to the Atkins diet are forbidden fruit…literally. There are almost no fruits or vegetables included in the Atkins Diet. There is no junk food either and that would be a good thing.

Dr. Atkins created the Atkins Diet many years ago and the controversy still rages over just how healthy the diet is for the long term. However, recent scientific studies have produced evidence that the Atkins Diet is not harmful to the health of those who choose to follow the Atkins Diet Plan.

Cons: There is and always has been a great deal of controversy over the health impact of using the Atkins Diet. Dieters should do the research and determine if this diet is the right one for them.

Guarantee: There is no guarantee of success offered and none would apply.

Value for money: The Atkins Diet is a fair value.

Suzanne Sommers Weight Loss Plan at eDiets.com

The purpose of the Suzanne Sommers Weight Loss Plan is to help people lose unwanted pounds in a way that is most satisfactory to them.

Pros: The Suzanne Sommers Weight Loss Plan offers a personalized weight loss plan that is adapted to each individual dieter. There is no one-size-fits-all plan that is written in stone. Additionally, with the Suzanne Sommers Weight Loss Plan support is available every hour of the day and every day of the week.

Dieting is a lonely thing. Gaining weight is social but losing weight is anything but social. It is very easy to feel deprived as well as lonely and the support that is provided with the Suzanne Sommers Weight Loss Plan is an immense help.

The Suzanne Sommers Weight Loss Plan will even make your grocery list for you. So that you will know what foods to buy when you do your grocery shopping!

There is a free consultation offered before a dieter joins the program and that is a huge help for those who have tried and failed so many times before.

Cons: The Suzanne Sommers Weight Loss Plan does not provide for a really balance diest. It would be a difficult diet to stay on.

Guarantee: There is no guarantee of success offered and none would apply.

Value for money: The Suzanne Sommers Weight Loss Plan is an excellent Value.

Seattle Chocolate Truffles from The Candy Depot.com

Seattle Chocolate Truffles from The Candy Depot.com - Consumer: Gourmet Food Enthusiasts or Gift Givers

The purpose of Seattle Chocolate Truffles is to delight the palates of those who love and appreciate gourmet gifts.

Pros: After searching the entire Internet as well as every local gourmet store to find the perfect gift for my gourmet-food-loving friend, I finally found Seattle Chocolate Truffles. I was delighted as was my friend to whom I gave them.

The ordering was simple and the delivery was prompt and exactly as promised. What a refreshing idea....delivering what is promised! It was a pleasure doing business with The Candy Depot and I will be a repeat customer many times over.

I was delighted to learn that shipping of chocolate products is only done on Monday, Tuesday or Wednesday to prevent the packages from lingering on loading docks over the weekend. Ice packs were included with the shipment to insure that the chocolate arrived still firm and not melted beyond recognition.

The Candy Depot says that they have the largest selection of candy on the Internet and it is priced lower than others price it. I have found that to be true.

Cons: The only downside is that these truffles are so delicious that people may over eat.

Guarantee: There is no statement of a guarantee on The Candy Depot Website. The only guarantee that would apply is that of Commission Junction.

Value for money: This one pound box of assorted truffles is an excellent value. The truffles are filled with toffee, cool mint, blackberry creme, espresso....treats for the gourmet palate.

The Bite Size Assortment of Cheesecakes

The purpose of The Bite Size Assortment of Cheesecakes is to provide small individual servings of NY, Chocolate Fudge and Cappuccino cheesecakes that may be served as ‘finger food’ at small parties.

Pros: Who says that cheesecake isn’t finger food? The Bite Size Assortment of Cheesecakes proved that theory to be wrong. This platter of bite size cheesecakes is an absolutely delightful way to serve a delicious cheesecake at a party where most guests are standing while holding a plate of snacks. No fork is required!

The Bite Size Assortment of Cheesecakes also makes an excellent, thoughtful and certainly different gift for those gourmet enthusiasts on a gift list who have a sweet tooth as well.

There are forty-two mini cheesecakes in each order which is plenty to serve to a small party or gathering of friends for almost any occasion.

Cons: The lack of a specific guarantee is a bit bothersome. However, those who have purchased The Bite Size Assortment of Cheesecakes seem to be very satisfied with the product.

Guarantee: Cooking.com allows all of their partners to set their own guarantees and return policies. The Bite Size Assortment of Cheesecakes is by Delightful Deliveries. The Delightful Delivery guarantee states that items that are delivered damaged will be replaced but perishable foods will not be refunded.

Value for money: For those who are in a rush and need quality treats for small parties in a hurry, The Bite Size Assortment of Cheesecakes is a very good buy.

A Little Bit of Everything Platter

The purpose of the A Little Bit of Everything platter is to supply an array of delicious gourmet foods to purchasers or recipients.

Pros: A very hard to impress gourmet cook friend was greatly impressed with the A Little Bit of Everything Platter that he received as a gift. He said that the chocolate was the best he had every tasted! He raved about the Blue Cheese from Germany.

A Little Bit of Everything platter includes four cheeses, 2 meats, and 4 other assorted items. The platter contains five pounds of gourmet foods and each one is a delight! There is plenty of treats to serve a small party or gathering of friends who will be duly impressed with the quality of this product!

Those who have sent A Little Bit of Everything as a gift say they will certainly do so again and again. I agree! Excellent!

Cons: There are no discernable cons for the A Little Bit of Everything platter. It is an excellent product and is guaranteed to be delivered fresh and ready to eat or serve at a party.

Guarantee: Cooking.com lets their partners set their own guarantee and return policy. The guarantee for the A Little Bit of Everything platter is set by igourmet. It is a generous guarantee of complete satisfaction or refund. Platters don not even have to be returned to claim a refund.

Value for money: The A Little Bit of Everything platter is an excellent value. There are 4 cheeses, 2 meats, and 4 other items included.

Food Restrictions

When you only started the South Beach Diet, there are several food restrictions. But mostly, you are not to consume saturated fats and most types of carbohydrates.

In time, however, sources of carbohydrates are progressively added to your diet. However, these should all be strictly low GI carbs.

Saturated fats are only added in the final phase and only in small amounts.

WHAT IS THE SIGNIFICANCE OF CHOLESTEROL RATIO

Summary: Facts about cholesterol ratio and its reliability as basis for diagnosis.
Is cholesterol ratio different from your cholesterol numbers? How significant is this in the diagnosis and treatment of possible heart disease?
Cholesterol ratio, instead of the total blood cholesterol, is used by some doctors and cholesterol technicians in diagnosing atherosclerosis, or the disorder characterized by the accumulation of cholesterol on the walls of the arteries. The cholesterol ratio is derived by dividing the total cholesterol by the HDL cholesterol. So if a patient has a total cholesterol of 200 and an HDL of 50, his cholesterol ratio would be 4:1. The average ratio would be 4.5:1 or below 5:1, and the most ideal cholesterol ratio would be about 2:1 or 3:1 or anything under 4:1. This means that a high cholesterol ratio indicates a high risk for heart disease and a low cholesterol ratio is a lesser risk factor.

One other cholesterol ratio is the LDL/HDL ratio. This is considered as a more accurate because it is derived from the measurements of good cholesterol (HDL) and bad cholesterol (LDL). The measurement of the total blood cholesterol is not as accurate in the sense that the total blood cholesterol is the sum of other numbers like HDL, LDL, and other lipid components like the Triglycerides. The measure of total blood cholesterol includes HDL which is considered good cholesterol and does not pose as a cardiac risk. Thus, the total blood cholesterol measurement is not as good indicator of heart disease than the LDL/HDL cholesterol ratio.

So is it possible to have a high measurement for total blood cholesterol and a low LDL/HDL ratio?
It is definitely possible. A patient with a high absolute value for the total blood cholesterol can have a low LDL/HDL cholesterol ratio. This is best explained by looking at the compositions of the total blood cholesterol. It is merely derived from the measurements of the LDL, HDL, and Triglycerides. A high total blood cholesterol yet a low LDL/HDL cholesterol ratio would mean that the Triglycerides has contributed a lot. The triglycerides are the only ones unaccounted for in LDL/HDL cholesterol ratio. Therefore, the presence of the triglycerides in the blood makes the total blood cholesterol rise.

Even if the LDL/HDL cholesterol level is a reliable indicator of a risk for heart disease, the American Heart Association still suggest that the values obtained in the lipoprotein test for the total blood cholesterol and the HDL cholesterol level be used by doctors as basis for their diagnosis and treatment for patients.

Glass Tea Kettle

Tea kettles have been rather small kitchen appliances used for heating or boiling water for tea making or for other hot drinks. Glass tea kettles are the much classier and more elegant versions of these tea kettles; they vary in sizes and capacities, as well as other properties such as shapes and materials.

Not only are glass tea kettles beautifully stylish, but they are also ranked among the most convenient and easy-to-use types of tea kettles; however, making sure that one uses a metal trivet or diffuser between the heat source and the glass, as well as heating slowly is important. Among quality manufacturers of glass tea kettles is Cooks Corner, which offers several of the most user-friendly and fashionable glass tea kettles that provide for a more practical home item in beautiful designs.

Another name for fine glass tea kettle is Capresso Cordless Classic that features auto shut-offs and illuminated blue light for fast, quiet, and safe way of boiling water, as well as holding 1.5 quarts of liquid; large handle; matte-silver-finish lid; and easy lifting for pouring and serving. Capresso glass tea kettles also works well with any type of heat including ceramic hobs, electric cookers, and gas stoves. Its regular retail price in the market today is at $79.00.

A number of fine-looking glass tea kettles can also be bought from Simpson and Vail that offers glass kettles suitable for gas, ceramic, or electric cooking surfaces; its glass kettle products’ easy cleaning and prettiness together with its clear shape make it a perfect choice for water heating needs.

One more great choice for glass tea kettles is that of Gold Supplier that features quiet and fast water boiling; heat-resistant glass; concealed heating-system covered in stainless steel; auto shut-off for safety; cool-touch handle; illuminated power switch; free pouring design; and cordless design with a 360º swivel base for right and left handed users.

There are important things to consider when buying tea kettles, including glass tea kettles; always remember to check for pouring ease, heating efficiency, handling comfort, care requirements, and capacity, to get the maximum effectiveness of the product’s function.

Glass tea kettles have always been and always will be real “eye-catchers” in the kitchen. With today’s more enhanced and inventive production of this type of tea kettle, it’s no surprise that it’s one of the best-selling tea kettles in the market today, loved for its classic elegant look along with its function that adds a little “fun and spice” to tea-time preparations.

Creative Stress Management

Creative Stress Management - Lucky are those who can say without batting an eyelash that they are exempted from getting stress or from being stressed-out. Even fortunate are those who can mightily pronounce that they are immune from stress and that they know when its coming and when its going.

With the many available stress management regimens flooding before us, we are equally daunted with the thought which one is certainly going to relieve us from stress. Just the thought of choosing the myriads of available techniques is in a way stressful in itself. However there are still that promise to bring us favorable results no matter how simple or ordinary. All these coping mechanisms may have been already our way of coping without us knowing that they have already done us favor--- to relieve the stress. Simply put, we just take them for granted.

Creativity is still the rule of thumb when it comes to addressing stress of any kind. Nothing can truly beat the benefits of creative stress management. Not only it can help us recover speedily but also make us do it without having to attend workshops that are expensive most of the time. Creative stress management can be done at home with family and friends or with your husband or wife. It does not really call for special kind of treatment. All it really takes is a sprinkle of creativity, and that’s it, a stress management that you can truly call your own.

One of the most proven techniques in creative stress management is getting busy with a hobby. This can be done as simple as gardening where one can make use of his or her green thumb or try to develop if there is none. Another hobby that are worth enjoying and therapeutic are candle and soap making. These are foolproof stress-busters that can give 100% favorable results.

There is no doubt that one of the sources of stress is the thing that we see around us. Like if we see clutter, it gives us stimulus that may not be favorable for us. Exercising is one of the most effective ways to cope with stress, however to put some creative stress management techniques, exercising through cleaning is more like it. Perhaps this technique is one of the healthiest and can lend us opportunity to be productive without having to spend for extra cash. You don’t only get positive result, but also make your house more conducive to living and a stress-free environment.

Many of the working parents when stressed-out have no time or little if there is any, to spend with their kids. Little did they know that spending time with their children is a natural way of relieving oneself from stressful situations. Yes, a quality time with kids can help decrease that cortisol—a chemical produced by the body when stress sets in. just simple activities like reading books or singing can truly help these parents cope with stress and likewise strengthening the bond with their children.

Creative stress management techniques can be simple and fun. They are affordable too.

Combating Stress the Right Way

One of the most stressful period in history that mankind has ever encountered is the 21st century. Have you ever wondered why the spa and wellness business is now fast booming? People want to relax and soothe their worn-out body and drained mind. To be fair, not all stress is bad because scientists believe that considerable amount of stress prepares you for the challenges you may encounter during the day. Now we know that too much of something is harmful so learn to tame and control stress before it takes control of you.

Relax. Take a deep breath and say this to yourself ten times “everything will be fine.” After this, clear your mind from all the cobwebs and focus on what needs to be done. Cramming for an exam the next day or minding your office mates who couldn’t care less but to dig into their office mate’s private lives won’t help. Learn to detach yourself from the noises and stressful situations surrounding you.

Stop pushing yourself. Trying too hard to make both ends meet is not a good practice at all. If you feel worn out already, take a break. Since when did resting become a crime? Pushing yourself to the limits will only harm your health. Do yourself a favor, give your body and mind some slack. Get a good sleep because lack of sleep just aggravates stress.

All people make mistakes. “Nobody’s perfect.” Why agonize and blame yourself for everything even bad weather? Remember that you can’t please everyone and it is alright to commit mistakes once in a while. You don’t have to control everything because things will happen anyway if they really meant to happen.

Find a new hobby or pastime to de-stress. Find an avenue where you can divert your attention into something else than yourself. Go to a community gathering, learn a new hobby, pamper yourself in a spa or find time to go to the gym to tone your body. Whatever it is that makes you feel good, do it. Who cares if you’re on a saving mode? Buying that dress or a pair of shoes you have been eyeing for weeks won’t hurt one in a while.

Be realistic. Being flexible and multitasking is not bad but carrying the whole burden on your shoulders by accepting responsibilities left and right is too much. Don’t commit yourself to things you aren’t sure you can do or you really don’t want to do in the first place. This will affect your performance and the turn out of the project, even make it a failure. Learn how to say no – gracefully – when you have too much work on your plate.

Live one day at a time. Quit thinking of tomorrow, the day after tomorrow, next week or next year. Take time to smell the flowers and enjoy life. Life is too short not to enjoy. I’m not saying that you disregard your future but obsessing about it and tormenting yourself thinking on what will transpire tomorrow misses your chance to enjoy the present. Spontaneity is the key to living a healthy and stress free life. You wouldn’t want to age early, right? Taking time off from time to time actually makes you more productive.

Genital Warts...

It’s not everyday that I sit around thinking about genital warts, but I can assure you that on this particular day I was.

I know thats nothing to write in a blog...

It was while I was pondering about just what it was that someone would want to know about genital warts, when it came to me that it might be a good idea if you, the reader, were to have a background picture of why I came to write about this topic in particular.

Like I said, it’s not something that is readily spoken about, and it’s definitely not something that you would even think about writing in the normal course of events.

Could it have been because I, myself, suffered from this potentially embarrassing and particularly bothersome problem? Or maybe I knew someone who suffered from these unpleasant warts.

Then again there’s always the possibility that I’m an experienced, or even budding, member of the medical profession and just couldn’t keep all this information to myself! However, since I disclaimed anything of the sort in the Forward, that can’t be it.

So without further ado, here it is in all its glory: I used to suffer from genital warts. In fact I was a recurrent sufferer up until very recently. I didn’t find any miracle cure to stop my genital warts, and it wasn’t, at least for me, one particular remedy that worked.

It was instead a combination of a number of methods which I had tried over the years. Obviously not everything worked, but when something did, I made a note of it and used that in conjunction with other treatments.

Finally I was able to get rid of my genital warts, and to this day it’s been two years since I had a recurrence.